How Can I Help You?
I am so glad you are here!
As an experienced women’s health & fertility dietitian, I help women enhance their diet & lifestyle to balance their hormones, have healthier menstrual cycles & improve their chances of getting pregnant.
I help women navigate conditions such as infertility, endometriosis, Polycystic Ovary Syndrome (PCOS), irregular or painful periods and digestive issues. My goal is to help you navigate fact from fiction, ditch the restrictive diets & confidently nourish your body while maintaining a practical approach to nutrition.
I have guided so many women (clients) through this journey, and I can’t wait to see the improvements you experience too! It goes without saying that I use a whole-person (holistic) approach when working with clients.
You are in the right place if you:
Together, we will improve your symptoms using my evidence based framework
Optimize Gut Health
Listen to Your Body
Ready to put my experience to work for you?
Book a free 15 minute introduction call to discuss your goals!
You’re one step closer to finding answers and tackling symptoms of Endometriosis, PCOS or IBS. Yay!
Fill out the contact form and my team or I will get back to you within one (1) business day.
I look forward to meeting you!
In the meantime, let’s connect on Social Media
Frequently Asked Questions
1. I live out of Kingston. Can I still enlist your services?
I don’t know how to cook. Can you still help me?
3. Do I need a doctor’s referral to see you?
4. What is the difference between a nutritionist and registered dietitian?
Ajax, Aurora, Barrie, Belleville, Bradford, Brampton, Caledon, Cambridge, Guelph, Hamilton, Kingston, Kitchener, London, Markham, Mississauga, Newmarket, Niagara, Oakville, Oshawa, Ottawa, Peterborough, Pickering, Prince Edward County, Toronto, Vaughan, Waterloo, Whitby, Windsor
Thanks so much for stopping by!